Healthy Cottage Cheese Meatballs with Burst Cherry Tomatoes Recipe

Category:Dinners

Looking for a fresh twist on a classic dish? These Cottage Cheese Meatballs with Burst Cherry Tomatoes are packed with flavor and nutrition! The creamy cottage cheese perfectly complements the sweetness of the tomatoes, making every bite a delight. Perfect for weeknight dinners or meal prepping. Save this recipe for a satisfying and wholesome meal!

**Cottage Cheese Meatballs with Burst Cherry Tomatoes**

Hey there, my fellow food enthusiasts! I have a delightful recipe to share that has become one of my absolute favorites: Cottage Cheese Meatballs with Burst Cherry Tomatoes. Now, I can’t stress enough how much I adore this dish. Not only is it packed with flavor, but it also brings back a ton of comforting memories of family dinners back home. I mean, who doesn’t love a good meatball, right?

Every time I whip up these meatballs, I can’t help but feel like I’m channeling my inner Italian nonna. The burst of sweet cherry tomatoes mingling with savory meatballs is just a heavenly combination. Plus, using cottage cheese gives these meatballs a lovely creamy texture without compromising on flavor. It’s like a warm hug on a plate!

What’s in Cottage Cheese Meatballs with Burst Cherry Tomatoes?

Let’s take a closer look at the ingredients that make this dish sing:

Cottage Cheese: This is the secret ingredient that keeps these meatballs moist and adds a lovely creaminess. It’s a great source of protein and calcium, too!

Ground Meat: You can use beef, turkey, or chicken here. I usually opt for ground turkey for a lighter option, but feel free to go with your favorite!

Breadcrumbs: These are key for binding the meatballs together. I like using plain breadcrumbs, but you can also try seasoned ones for an extra flavor kick.

Grated Parmesan Cheese: This cheesy goodness adds a savory depth of flavor that you just can’t resist. Go for the good stuff—freshly grated Parmesan is always a winner!

Egg: The perfect binding agent, it helps everything stick together and gives the meatballs a rich flavor.

Garlic: Because what’s a meatball without garlic? Minced garlic infuses the meatballs with aromatic goodness that will have everyone at your dinner table asking for seconds.

Oregano: This herb adds a warm, earthy flavor that complements the meat beautifully.

Salt & Black Pepper: Essential seasonings that can’t be overlooked. Adjust according to your taste!

Cherry Tomatoes: These little gems burst with sweetness when cooked, adding a pop of flavor and color to the dish.

Marinara Sauce: I often use store-bought for convenience, but homemade marinara is just like a cherry on top if you have the time!

Olive Oil: For sautéing the meatballs and adding a hint of richness.

Fresh Basil or Parsley: Optional, but let’s be honest—who doesn’t love a bit of fresh herb garnish to elevate any dish?

Is Cottage Cheese Meatballs with Burst Cherry Tomatoes Good for You?

Absolutely! If you’re looking for a hearty dish that won’t put you in a food coma, these meatballs are a fantastic choice.

– **Cottage Cheese:** It’s a great source of protein, which is essential for building muscle and keeping you feeling full. Plus, it’s lower in fat compared to other cheese options.

– **Ground Meat:** Depending on your choice, turkey or chicken provides lean protein, while beef offers iron and other nutrients.

– **Cherry Tomatoes:** Loaded with vitamins C and K, they also contain antioxidants that are beneficial for your health, like lycopene.

– **Herbs:** Fresh basil or parsley adds flavor without calories and packs a bit of nutrition.

Overall, this dish is wholesome and comforting, with plenty of heartiness to keep you satisfied without overindulging! Just be mindful of the portion sizes and the marinara sauce’s sodium content if you’re watching your salt intake.

Ingredients

– 1 cup cottage cheese
– 1 lb ground meat (beef, turkey, or chicken)
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1 egg
– 2 cloves garlic, minced
– 1 tsp oregano
– 1 tsp salt
– 1/2 tsp black pepper
– 2 cups cherry tomatoes
– 1 cup marinara sauce (store-bought or homemade)
– 2 tbsp olive oil
– Fresh basil or parsley for garnish (optional)

This recipe yields about 4 servings, perfect for a weeknight family meal or even a cozy dinner with friends!

How to Make Cottage Cheese Meatballs with Burst Cherry Tomatoes?

1. Preheat your oven to 400°F (200°C). You want it nice and toasty for those meatballs!

2. In a large mixing bowl, combine the cottage cheese, ground meat, breadcrumbs, grated Parmesan cheese, egg, minced garlic, oregano, salt, and black pepper. Mix until everything is well combined but try not to overwork it.

3. Form the mixture into meatballs, about 1-2 inches in diameter, and set them aside.

4. In a large oven-safe skillet or Dutch oven, heat the olive oil over medium heat. Add the meatballs in a single layer and cook until browned on all sides, about 5-7 minutes.

5. Once the meatballs are nicely browned, add the cherry tomatoes and marinara sauce to the skillet. Gently stir to combine everything.

6. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the meatballs are cooked through and the cherry tomatoes start bursting. It’s seriously mouthwatering!

7. Remove from the oven, and if desired, garnish with fresh basil or parsley. Serve warm and enjoy!

Serving Suggestions and Tips for the Perfect Meatballs

– Pair these meatballs with spaghetti or your favorite pasta for a classic dish. You could even serve them over rice or zoodles for a low-carb option!

– If you want to spice things up, try adding some red pepper flakes to the sauce for a kick!

– Leftover meatballs work beautifully in sandwiches or as a topping for pizza.

– Oh, and if you have a bit of leftover marinara sauce, feel free to scoop it up with some crusty bread—trust me, your taste buds will thank you!

I hope you give these Cottage Cheese Meatballs with Burst Cherry Tomatoes a try! They make for a nutritious yet comforting meal that’ll leave you with a full belly and a happy heart. If you do make them, I’d love to hear how it turned out for you. Happy cooking!

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