Oh my goodness, let me tell you about these Crispy Tuna Egg Rolls! I stumbled upon this delightful recipe during one of my late-night cooking adventures, and it was an absolute game changer. I was looking for something quick and fun to whip up, and let me just say, I ended up with a crunchy, flavorful treat that had my taste buds dancing! There’s just something about the crispy shell combined with the vibrant tuna filling that makes every bite an explosion of flavor.
These egg rolls are perfect for those nights when you have a craving for something salty and crispy but don’t want to spend hours in the kitchen. Plus, they’re a great way to use up that lonely can of tuna sitting in your pantry. Whether you’re serving them at a party as an appetizer or enjoying them for a cozy night in, these crispy tuna egg rolls are sure to impress everyone (including yourself!).
What’s in Crispy Tuna Egg Rolls?
Let’s take a deeper dive into what makes these egg rolls so darn delicious!
Albacore Tuna: The star ingredient of our rolls! I recommend using a can of good quality albacore tuna. Not only does it provide fantastic flavor, but it’s also packed with protein and omega-3 fatty acids.
Mayonnaise: This adds creamy texture and richness to our tuna mixture. You can use regular mayo or opt for a lighter version if that’s your jam!
Sriracha Sauce: A touch of heat! Feel free to adjust the amount based on your spice tolerance. If you love a good kick, go ahead and add a little extra!
Green Onion: Adds a fresh crunch and a bit of a zing. I love using it as a nice finishing touch in many recipes!
Shredded Carrots: These not only add color but also a slightly sweet flavor and extra crunch. You could even toss in some other veggies if you’re feeling adventurous!
Diced Celery: Crunchy and refreshing, celery is the perfect addition to our filling. Just chop them finely for a delightful bite!
Soy Sauce: This ties all the flavors together with a savory punch. I like using low-sodium soy sauce to keep things healthier.
Egg Roll Wrappers: The vessel for our delicious filling! You can find these in most grocery stores. Just make sure they are fresh!
Oil for Frying: Vegetable or canola oil works well for frying. Just be careful to heat it to the right temperature for the perfect crunch without burning!
Optional Garnishes: Now, I can’t stress enough how important these little extras can be! A drizzle of ketchup or sriracha, some fresh herbs, or crushed red pepper flakes really take these egg rolls over the top!
Is Crispy Tuna Egg Rolls Good for You?
While Crispy Tuna Egg Rolls are definitely a treat, let’s chat about their health benefits and considerations.
Albacore Tuna: Rich in protein and omega-3 fatty acids, this fish helps keep your heart healthy. However, moderation is key as this type of tuna can have higher mercury levels.
Mayonnaise: While creamy and delicious, mayo is high in calories. Using a lighter version can provide the same creaminess without as many calories.
Fresh Vegetables: The green onion, carrots, and celery pack in essential vitamins and minerals, helping balance out the richness from other ingredients.
On the flip side, frying these egg rolls does add some extra fat and calories, so they’re best enjoyed in moderation or for special occasions! Don’t forget to pair them with a fresh salad or veggie sticks for a wholesome meal.
Ingredients List
– 1 can (5 oz) albacore tuna, drained
– 1/4 cup mayonnaise
– 1 tbsp sriracha sauce (adjust to taste)
– 1 green onion, finely sliced
– 1/4 cup shredded carrots
– 1/4 cup diced celery
– 1 tsp soy sauce
– 8-10 egg roll wrappers
– Oil for frying (vegetable or canola)
– Optional garnishes: ketchup, sriracha, fresh herbs (like cilantro or parsley), and crushed red pepper flakes
This recipe makes about 8-10 egg rolls, depending on how generous you are with the filling. Perfect for sharing—if you’re willing to!
How to Make Crispy Tuna Egg Rolls?
Ready to dive into the deliciousness? Here’s how to whip up these scrumptious egg rolls:
1. In a mixing bowl, combine the drained tuna, mayonnaise, sriracha sauce, green onion, shredded carrots, diced celery, and soy sauce. Mix well until all ingredients are evenly combined.
2. Lay an egg roll wrapper on a clean surface with one corner pointing towards you. Spoon about 2 tablespoons of the tuna mixture onto the center of the wrapper.
3. Fold the bottom corner of the wrapper over the filling, then fold in the sides and roll it up tightly to secure the filling. Use a little water to seal the top edge of the wrapper. Repeat with the remaining wrappers and filling.
4. Heat oil in a deep frying pan or pot over medium heat. Once hot, carefully add the egg rolls a few at a time. Fry until golden brown and crispy, about 3-4 minutes, turning occasionally.
5. Use a slotted spoon to remove the egg rolls from the oil and drain them on a plate lined with paper towels.
6. Serve hot with optional garnishes such as drizzled sriracha, ketchup, fresh herbs, and crushed red pepper flakes for added flavor and spice. Enjoy your crispy tuna egg rolls!
Serving Suggestions & Tips for Success
– Pair these egg rolls with your favorite dipping sauces! Sriracha mayo or a tangy sweet chili sauce would be excellent compliments.
– These egg rolls freeze beautifully, so feel free to make extra and pop them in the freezer for a quick snack later on. Just freeze them uncooked, and fry them straight from the freezer!
– Want to mix things up? Try adding some diced bell peppers, or even some cream cheese for extra creaminess!
I can’t wait for you to try these Crispy Tuna Egg Rolls! I promise they’ll bring a little joy and excitement to your table. Take some time to make them, get that oil bubbling, and dive headfirst into the deliciousness! Be sure to share your thoughts and maybe even how yours turned out—I’m always eager to hear your cooking adventures! Happy cooking, my friend!
