Healthy Broccoli Cheddar Orzo with Chicken – Ready in 30 Minutes!

Category:Chicken Recipes

I love how comforting this Broccoli Cheddar Orzo with Chicken is! It’s creamy, cheesy, and packed with tender chicken and fresh broccoli. Save this delicious meal for an easy weeknight dinner that your family will love!

Ah, Broccoli Cheddar Orzo with Chicken! Just thinking about it makes me feel all warm and fuzzy inside. This dish has been a family favorite for years, ever since I first cooked it for my little brother during a busy weeknight when we were both starving after school. The recipe is not just delicious; it’s also so easy to throw together, which is a win when dinner feels like a marathon. Plus, you can’t beat that creamy, cheesy goodness paired with tender chicken and vibrant broccoli. It’s comfort food at its finest, and it always brings a little cheer to our dinner table.

One of my favorite things about this orzo dish is how versatile it is. Whether you’re in a rush on a Tuesday night or planning a cozy family meal on the weekend, it fits the bill. The combination of flavors is pretty spectacular, and honestly, it’s hard not to go back for seconds—sometimes even thirds. So grab your apron, and let’s dive into this scrumptious dish together!

What’s in Broccoli Cheddar Orzo with Chicken?

Orzo Pasta: This tiny pasta shape is the star of the show, providing a lovely, creamy base that absorbs all the delicious flavors of the dish. I always keep a box of orzo handy because it cooks up in no time and is perfect for quick meals.

Broccoli Florets: Fresh broccoli adds not just a pop of color, but also essential nutrients. Plus, the tender bits of broccoli become so flavorful after cooking in that cheesy mix.

Boneless, Skinless Chicken Breast: I use diced chicken breast here for a lean source of protein. It cooks quickly and takes on the seasoning beautifully, making every bite delicious.

Low-Sodium Chicken Broth: This liquid gold infuses the pasta with flavor while keeping the dish moist. I prefer low-sodium versions to better control the saltiness of my meals.

Sharp Cheddar Cheese: Cheddar gives the dish its creamy texture and tangy flavor. Use the sharpest cheese you can find for the best results.

Olive Oil: Just a splash of olive oil to sauté the veggies adds depth of flavor. It’s a great, heart-healthy fat too!

Small Onion: Diced onion adds sweetness and aroma to the dish, which is just what you need to kick off any good recipe.

Garlic: I can’t resist the aroma of fresh garlic sautéing in the pan! It adds that irresistible flavor that makes everything better.

Paprika: A touch of paprika gives the dish a warm color and a slight smokiness that is just delightful.

Salt and Pepper: Always adjust these to your taste, but a little seasoning elevates this dish to the next level.

Fresh Parsley (optional): A sprinkle of fresh parsley at the end brings a touch of brightness and a bit of color—because who says comfort food can’t be pretty?

Is Broccoli Cheddar Orzo with Chicken Good for You?

Oh, absolutely! This dish is packed with nutrients, ensuring you’re not just filling your tummy; you’re nourishing your body too.

Broccoli: This vibrant vegetable is rich in vitamins C and K, fiber, and antioxidants. It’s fantastic for your immune system and keeps your bones strong!

Chicken Breast: A great lean protein source, chicken helps you feel full and satisfied while providing essential amino acids that boost muscle health.

Cheddar Cheese: While cheese can be higher in calories and fat, it also offers calcium and protein. Moderation is key—as always!

The only consideration I would suggest is to watch the added saltiness, especially from the broth and cheese. If you’re monitoring your sodium intake or serving this to kids, a low-sodium broth and less added salt go a long way.

Ingredients List

– 1 cup orzo pasta
– 2 cups broccoli florets
– 1 lb boneless, skinless chicken breast, diced
– 2 cups low-sodium chicken broth
– 1 cup sharp cheddar cheese, shredded
– 1 tablespoon olive oil
– 1 small onion, diced
– 3 cloves garlic, minced
– 1 teaspoon paprika
– Salt and pepper to taste
– Optional: Fresh parsley for garnish

Serves: 4

How to Make Broccoli Cheddar Orzo with Chicken?

1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes.
2. Stir in the minced garlic and paprika, cooking for an additional minute until fragrant.
3. Add the diced chicken to the pot, seasoning with salt and pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes.
4. Pour in the chicken broth and bring it to a boil. Add the orzo and broccoli florets. Stir well and reduce the heat to a simmer.
5. Cover the pot and cook for about 10-12 minutes, stirring occasionally, until the orzo is tender and the liquid has absorbed.
6. Once cooked, remove the pot from heat and stir in the shredded cheddar cheese until melted and creamy.
7. Serve warm, garnished with fresh parsley if desired. Enjoy!

Delicious Tips for Your Broccoli Cheddar Orzo

– **Add-ins Galore**: You can throw in some peas or even sun-dried tomatoes for an extra burst of flavor. Feel free to get creative!
– **Make It Vegetarian**: Swap out the chicken for chickpeas and use vegetable broth, and you’ll have a fantastic vegetarian dish!
– **Store It Right**: If you have leftovers, store them in an airtight container in the fridge. It’ll keep for 3-4 days, and just add a splash of broth or water when reheating to keep it creamy.

I can’t wait for you to try this Broccoli Cheddar Orzo with Chicken! I promise—it’ll soon become a go-to recipe in your home. You can even make it your own by adding all sorts of goodies! When you do, be sure to share your thoughts—and maybe a picture or two! Happy cooking!

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